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American Foundation for Suicide Prevention Webinar:
It’s Real: Teens and Mental Health

Tuesday, May 9, 2023 * 5:00 to 6:30 PM MT

Learn more here or Register here

Intended for high school classes or community settings with groups of teens, ages from 14 to 18, It’s Real: Teens and Mental Health is a 45-minute program that provides young people with mental health education and resources. The program raises awareness about mental health issues, how to start a conversation about mental health, the importance of self-care, and how to reach out for help.

Attendees will learn:

  • What mental health is and how it’s both similar to and different from, physical health
  • How to notice signs of someone needing help
  • Tips and strategies for having a caring conversation with someone they might be worried about
  • Methods of self-care for mind, body, soul, and surroundings
  • Examples of trustworthy resources
  • How reaching out to trusted adults can help teens manage their mental health

*Participants must be 14 or older to attend.

For more information or questions, contact Information: Michael Barber, Colorado Area Director
mbarber@afsp.org or 720-948-8233.